Human beings communicate through language, a complicated system of vocal symbols that our complex brains allow us to learn after we are born. But we also communicate through our bodies and senses. Our organ of touch is our skin, covering the outside of our bodies. (Nerve endings under the surface of skin give us our sense of touch.) Hugging and kissing are ways to share love and caring through touch. When you were born, well before you knew language and could understand caring words, you were learning about love through your sense of touch. As a newborn, when everything was frighteningly new, you immediately experienced the comfort of touch when you were held in your mother’s arms, feeling the warmth of her body and the beat of her heart, sensations familiar to you when you were inside her womb. You were held close when you first learned about food and about how good it felt to have milk in your empty stomach.
Your parents’ caring hands kept you clean and dressed in dry clothes when you could not yet do those things for yourself. So, from your earliest days, you learned that someone’s touch usually made you feel comfortable and safe. Loving and caring about special people in our lives is a feeling inside that is hard to describe in words. But hugs and kisses make it easy to show that love—and their message is clear. Giving hugs and kisses feels as good as getting them. (Because the lips have an extra supply of nerve endings, kissing is an especially intense way to touch.) The human need to share affection through touch is something we all experience throughout our lives.
1. 80% of women use silence to express pain. You know she’s truly hurt when she chooses to ignore you.
2. Psychology says, friendship is not about who you spend the most time with, it’s about who you have the best time with.
3. Psychology says, ironically, the more you hide your feelings, the more they show. The more you deny them, the more they grow.
4. Being sarcastic on a regular basis can add up to 3 yrs to your life. Sarcasm is extremely healthy for the mind.
5. Being able to respond with sarcasm to a stupid question within seconds is literally a sign of a healthy brain.
6. Bad relationships change good people.
7. Psychology suggest that sometimes you love someone so much that not even the truth can change your mind.
8. The loneliest people are the kindest. The saddest people smile the brightest. The most damaged people are the wisest.
9. Late night phone and text conversations tend to be the best.
10. Work hard in silence, let your success be your noise.
11. Psychology says, the person you care about the most can literally shatter your confidence with their opinions.
12. Psychology says: People tend to value memories more than actual people. Sometimes you miss the memories, not the actual person.
13. When it’s after 2am, just go to sleep. The decisions you make after 2am are always the wrong decisions.
14. Psychology says, your personality is who you are. Your attitude is usually based on how a person treats you.
15. 70% of people pretend to be okay simply because they don’t want to annoy others with their problems.
16. Positive events, such as graduating, getting married and a new job often lead to depression.
17. Psychology says, the lyrics in your favorite song express everything that you struggle to say or express to others.
18. Being in a relationship is not about kissing, dates or showing off. It’s about being with the person who makes you happy.
19. People who laugh more are better able to tolerate pain – Both physical and emotional.
20. Women are automatically more attracted to guys who make an effort to start the conversation, showing initiative and consistency.
21. Psychology claims that If two past lovers can remain just friends, its either they are still in love, or never were.
22. Generally, people are more likely to assume you’re being rude when you’re actually being honest.
23. Your age doesn’t define your maturity, your grades don’t define your intellect, and rumors don’t define who you are.
24. 90% of people will fake laugh when they don’t understand what someone said to them.
25. Psychology says, staying quiet doesn’t mean you’ve got nothing to say. It means you don’t think they’re ready to hear your thoughts.
All living things need water to survive. Without water, the human body stops working properly. Water makes up more than 50 percent of your body weight and a person cannot survive for more than a few days without it. Water flushes toxins out of your organs, carries nutrients to your cells, and provides a moist environment for ear, nose, and throat tissues.
Water is also in lymph, a fluid that is part of your immune system, which helps you fight off illness. You need water to digest your food, to get rid of waste, and to sweat. Too little water in your body leads to dehydration, and it can make you tired and unable to function. Your body gets water from drinking it, but lots of foods, such as fruits and vegetables, contain water too.
Nobody who has died has been able to come back to tell us about it, so it is impossible to know whether dying hurts. But people who have had “near-death” experiences— those whose hearts have stopped, for instance, but were later restarted— have only good things to report. Most tell of a peaceful sensation of floating above their bodies. A number also describe traveling through a tunnel toward a beautiful light or having loving meetings with friends and relatives who have died before them.
Scientists know that when a person is in a state of very low oxygen—often a condition that precedes death—he or she experiences feelings of euphoria, or great happiness. So as far as we know, the act of dying is not painful at all. Many sick people welcome death. The same wonders of medicine that have allowed people to reach old age have also enabled them to live through long, and sometimes painful, illnesses. Often, death is seen as a welcome end to pain, both for the ill person and for the family and friends who have watched their loved one suffer. People with strong religious faith, too, may fear death less because they believe they will journey to a better place.
The word “smog” was first used in London during the early 1900s to describe the combination of smoke and fog. Today, the term “smog” is used to describe a mixture of pollutants, primarily made up of ground-level ozone. Ozone can be beneficial or harmful depending on its location. The ozone located high above the surface in the stratosphere protects human health and the environment, but ground-level ozone is responsible for the choking, coughing, and stinging eyes associated with smog.
Smog-forming pollutants come from many sources, such as automobile exhaust, power plants, factories, and many consumer products, including paints, hair spray, charcoal starter fluid, solvents, and even plastic popcorn packaging. In many American cities, at least half of the pollutants come from cars, buses, trucks, and boats. Scientists estimate that about 90 million Americans live in areas with ozone levels above the standards for health safety.
Yes. Washing your hands with soap and water cleans them of pathogens (bacteria and viruses) and chemicals that can cause disease. Hot water is not enough to clean your hands. Using soap adds to the time spent washing and breaks down the grease and dirt that carry most germs.
The most important times to wash your hands with soap and water are after you use the toilet or before handling food. When not washed with soap, hands that have been in contact with human or animal feces, bodily fluids like mucus, and contaminated foods or water can transport bacteria, viruses, and parasites to others. When done thoroughly and at least for 20 seconds, hand washing can prevent all types of illness and disease, skin infections, and eye infections.
Bed-wetting is fairly common and is often just a developmental (age-related) stage. Twenty percent of five-year-olds and 10 percent of six-year-olds wet the bed, according to the American Academy of Pediatrics. And it’s twice as common in boys as it is in girls. Although there are many reasons for wetting the bed at night, doctors say it is often because these children have a difficult time waking up from their deep nighttime sleep.
Some children have a small bladder that is more easily overfilled. Since bedwetting is physical, the child has no control over it when it is happening. However, there are things that you can do to help limit bed-wetting accidents, such as not drinking liquids after dinnertime and using the bathroom right before you go to bed. The majority of children grow out of bed-wetting naturally.
Vitamins are chemicals that the body needs to function well; minerals are metals and salts that the body also needs in tiny amounts to run properly. Both help the human body grow. Different foods, like vegetables, contain different amounts of vitamins and minerals, so it is important to have variety in your diet so you can get a good balance. When it comes to vitamins, each one works differently in your body. Vitamin D in milk helps your bones grow; vitamin A in carrots helps you see at night; vitamin C in oranges helps boost your immune system and helps your body heal if you get a wound; and the B vitamins in leafy green vegetables help your body make protein and energy.
And although some vitamins like A (which helps your eyesight) and D are stored in your body (for several days or up to several months), others, like C and the B vitamins, quickly pass through your bloodstream. So it’s important to replace your vitamins every day.
People with light skin and eyes are more likely to have freckles because they have less melanin, a chemical in the skin that protects it from sun damage by reflecting and absorbing ultraviolet (UV) rays. Instead of tanning, they freckle.
Some people’s freckles fade away almost completely in the winter, and then return in the summer, when the person is more likely to sunburn. Sunscreen can help protect everyone (freckled or not) from the Sun’s harmful rays.
The inability to hear, or deafness, can occur for many reasons. Some types of hearing loss result from something blocking sound as it travels from the outer ear to the eardrum and the tiny bones in the middle ear. Other types of loss arise from damage to or a defect of the inner ear or the auditory nerve, which is the nerve that carries sound signals from the inner ear to the brain. Deafness can happen as a result of disease, including severe ear infections, or it can be inherited, with the deafness being apparent at birth or sometimes showing up years later. Injuries and accidents also account for many cases of deafness.
Extremely loud noises, like those that come from an explosion, can cause deafness, though that loss of hearing is sometimes temporary. People who work in noisy factories or those who are frequently exposed to very loud music can also develop hearing loss over time. Many people gradually lose some or all of their hearing when they reach old age, but some of those types of hearing loss can be overcome by wearing a hearing aid, which makes noises like speech or music louder.