Potato chips often contain saturated fats, which over time can clog the arteries that carry blood to the heart. The oils used to cook the chips are made up of saturated fats, which increases cholesterol production in the body, a known risk factor for heart disease.
Heart disease results from a condition known as atherosclerosis, which happens when a waxy substance forms inside the arteries that supply blood to your heart.
Human beings communicate through language, a complicated system of vocal symbols that our complex brains allow us to learn after we are born. But we also communicate through our bodies and senses. Our organ of touch is our skin, covering the outside of our bodies. (Nerve endings under the surface of skin give us our sense of touch.) Hugging and kissing are ways to share love and caring through touch. When you were born, well before you knew language and could understand caring words, you were learning about love through your sense of touch. As a newborn, when everything was frighteningly new, you immediately experienced the comfort of touch when you were held in your mother’s arms, feeling the warmth of her body and the beat of her heart, sensations familiar to you when you were inside her womb. You were held close when you first learned about food and about how good it felt to have milk in your empty stomach.
Your parents’ caring hands kept you clean and dressed in dry clothes when you could not yet do those things for yourself. So, from your earliest days, you learned that someone’s touch usually made you feel comfortable and safe. Loving and caring about special people in our lives is a feeling inside that is hard to describe in words. But hugs and kisses make it easy to show that love—and their message is clear. Giving hugs and kisses feels as good as getting them. (Because the lips have an extra supply of nerve endings, kissing is an especially intense way to touch.) The human need to share affection through touch is something we all experience throughout our lives.
1. On average, a man spends about five months of his life shaving.
2. On average, a hair strand’s life span is five and a half years.
3. On average redheads have 90,000 hairs. People with black hair have about 110,000 hairs.
4. Next to bone marrow, hair is the fastest growing tissue in the human body.
5. In a lifetime, an average man will shave 20,000 times.
6. Humans have about the same number of hair follicles as a chimpanzee has.
7. Hair will fall out faster on a person that is on a crash diet.
8. The longest human beard on record is 17.5 feet, held by Hans N. Langseth who was born in Norway in 1846.
9. The average human head weighs about eight pounds.
10. The reason why some people get a cowlick is because the growth of their hair is in a spiral pattern, which causes the hair to either stand straight up, or goes to a certain angle.
11. The reason why hair turns gray as we age is because the pigment cells in the hair follicle start to die, which is responsible for producing “melanin” which gives the hair colour.
12. The fastest growing tissue in the human body is hair.
13. A lifespan of an eyelash is approximately 150 days.
14. A survey done by Clairol 10 years ago came up with 46% of men stating that it was okay to color their hair. Now 66% of men admit to coloring their hair.
15. The big toe is the foot reflexology pressure point for the head.
16. The average human scalp has 100,000 hairs.
17. The first hair dryer was a vacuum cleaner that was used for drying hair.
18. Ancient Egyptians used to think having facial hair was an indication of personal neglect.
19. The loss of eyelashes is referred to as madarosis.
20. Hair and fingernails are made from the same substance, keratin.
21. Eyebrow hair lasts between 3-5 months before it sheds.
22. A Russian man who wore a beard during the time of Peter the Great had to pay a special tax.
23. Everyday approximately 35 meters of hair fiber is produced on the scalp of an adult.
24. Hair is made from the same substance as fingernails.
25. Brylcreem, which was created in 1929, was the first man’s hair product.
Yes. Washing your hands with soap and water cleans them of pathogens (bacteria and viruses) and chemicals that can cause disease. Hot water is not enough to clean your hands. Using soap adds to the time spent washing and breaks down the grease and dirt that carry most germs.
The most important times to wash your hands with soap and water are after you use the toilet or before handling food. When not washed with soap, hands that have been in contact with human or animal feces, bodily fluids like mucus, and contaminated foods or water can transport bacteria, viruses, and parasites to others. When done thoroughly and at least for 20 seconds, hand washing can prevent all types of illness and disease, skin infections, and eye infections.
Your spine, also called the backbone, runs down the length of your back from the base of your neck to your pelvis. The spine has 25 joints connecting 33 individual bones. (The bottom four bones of the spine are fused together to form the terminal vertebrae called the coccyx, or tailbone—and the five bones above that are fused together to form the sacrum. They are caged within the bones of the pelvis.) Each bone in the spine is called a vertebra and they are grouped together to perform specific tasks.
The spine supports your head, lets you twist and bend, and holds your body upright. It also protects the spinal cord, a large bundle of nerves that sends information from your brain to the rest of your body.
In early England, one man would challenge another to a duel by slapping his face with a glove. The challenge was a serious matter of honour, and if the slapped man did not accept it, he would be branded a coward. Having a chip on your shoulder was kind of an early Wild West equivalent of the glove slap, though generally less mortal in nature.
Boys and men would place a woodchip on their shoulder, challenging anyone who dared knock it off to a fistfight. So, if a man had a “chip on his shoulder,” he was clearly in an aggressive mood and spoiling for a fight.
Constipation occurs when your body has a hard time having a bowel movement, or going poop. When you digest your food, it collects in the last part of the colon, or the end of the large intestine. If the feces doesn’t have lot of fiber or bulk to it, it stays in the colon longer than it normally would.
Water continues to draw out of the feces, making it hard and compact instead of squishy and moveable. The rectum has to push extra hard to get your poop out. Constipation usually resolves itself, but your body can avoid constipation by eating plenty of fresh fruit, vegetables, and bran, and drinking plenty of water each day.
Water is vital to the survival of everything on the planet and is limited in supply. Earth might seem like it has abundant water, but in fact only 1 percent is available for human use. While the population and the demand on freshwater resources are increasing (each person uses about 12,000 gallons of water every year), supply remains the same. Water is constantly being cleaned and recycled through Earth’s water cycle, yet we still need to conserve it because people use up Earth’s freshwater faster than it can naturally be replenished.
When you use water wisely, you help the environment. You save water for fish and animals, help preserve drinking water supplies, and ease the job of wastewater treatment plants—the less water you send down the drain, the less work these plants have to do to make water clean again. When you use water wisely, you also save the energy that your water supplier uses to treat and move water to you, and the energy your family uses to heat your water. Your family pays for the water you use, so if you use less water, you’ll have more money left to spend on other things.
Eyelashes protect our eyes. They help keep small particles and dust out of our eyes, especially when the wind is blowing. Eyelashes are also super-sensitive, and they alert the eyelids to shut when something touches them. If you rub your finger against your eyelashes, you will find that your eyelid automatically shuts.
But be careful not to rub too hard—if you lose a lash it will take about four to eight weeks to grow back! Fortunately, your upper eyelid has between 100 and 150 lashes.
In 1683, during a time when all the nations of Europe were at war with each other, the Turkish army laid siege to the city of Vienna. The following year Poland joined Vienna against the Turks, who were ultimately forced to lift the siege in 1689.
As a celebration of victory, a Viennese baker introduced crescent-shaped rolls, or “croissants,” copying the shape of the crescent Islamic symbol on the Turkish flag.